Why Are Autoimmune Diseases on the Rise? Let’s Talk About It.
Recognizing Autoimmune Awareness Month
Since March is Autoimmune Awareness Month, it's the perfect time to dive into why autoimmune diseases are spiking and what we can do about it.
If you feel like autoimmune disease is on the rise these days, you’re not imagining it. Conditions like lupus, multiple sclerosis, rheumatoid arthritis, and Hashimoto’s thyroiditis are way more common now than they were a few decades ago. But why?
It turns out, it’s not just bad luck, there are a bunch of factors at play. Let’s break it down in a way that makes sense.
1. Toxins Are Everywhere, and Our Bodies Are Freaking Out
We’re constantly exposed to stuff our ancestors never had to deal with:
Mold & Mycotoxins – Toxic mold in your home or office could be messing with your immune system.
Heavy Metals (Mercury, Lead, Arsenic) – These aren’t just bad for the brain; they can trigger autoimmunity.
Pesticides & Chemicals – If you’ve eaten non-organic food, you’ve ingested glyphosate (aka Roundup), and that’s not great for your gut or immune system.
What can you do? Reduce your exposure where you can—filter your water, check for mold, and choose cleaner products when possible.
2. Our Gut Health Is a Mess
Your gut is basically mission control for your immune system, and modern life has not been kind to it.
Antibiotics, processed food, and stress have wiped out good gut bacteria.
Leaky Gut Syndrome – This means stuff that shouldn’t be in your bloodstream (like undigested food and bacteria) is slipping through and setting off immune alarms.
Sugar & Processed Foods are feeding the “bad” bacteria while starving the good guys.
What can help? Consume more fiber, fermented foods, and good quality probiotics. Your gut will thank you.
How Silver Genetic Fuel Can Help with Leaky Gut
If your gut is struggling, your immune system probably is too. Leaky gut syndrome allows harmful particles to enter your bloodstream, triggering inflammation and autoimmune responses.
Here are some Silver Genetic Fuel products designed to support these issues:
Help to strengthen your gut lining -> L-glutamine, zinc, and collagen peptides support repair.
Calm inflammation -> Curcumin, quercetin, and omega-3s help regulate immune response.
Restore gut balance -> Prebiotics and probiotics support healthy microbiome function.
Boost nutrient absorption -> Vitamin D, B12, and magnesium levels for gut health.
By targeting gut health at a genetic level, Silver Genetic Fuel helps create a personalized plan for healing your gut and reducing autoimmune risks. You can find out more about our products at our website.
3. Chronic Stress Is Burning Us Out
Life is way more stressful than it used to be. And our immune systems are not happy about it.
Stress = high cortisol, which throws your immune system off balance.
Lack of sleep and being glued to screens 24/7 makes it worse.
Anxiety, depression, and PTSD are directly linked to higher autoimmune rates.
What helps? More sleep, less doom-scrolling, and finding ways to relax (and no, binge-watching Netflix in bed doesn’t count).
Alternative Ways to Manage Stress
Chronic stress rewires your brain, making it harder to switch off the fight-or-flight response. Neurofeedback therapy, like the programs at Braintopia Centers, helps retrain brain patterns to reduce stress, improve sleep, and balance mood. Here’s how neurofeedback can help you:
Regulates stress response – Helps the brain shift out of chronic stress mode.
Improves focus & relaxation – Supports better sleep, mood, and cognitive function.
Balances nervous system – Reduces overactivity that contributes to inflammation and autoimmunity.
By optimizing brainwave function, neurofeedback therapy can be a game-changer for those struggling with chronic stress and autoimmune-related flare-ups.
What’s Next? Take Action for Your Health
Autoimmune diseases are rising, but you have the power to take control of your health. Whether it's understanding your genetic risks, optimizing your diet, or reducing stress, small steps can make a big difference.
Stay Informed – Keep learning about autoimmune health and the latest research.
Listen to Your Body – If something feels off, don’t ignore it—early detection is key.
Take Action – See where you stand with Silver Gene’s Silver Helix test kits and take the first step toward better immune health.
Staying Engaged & Taking Action
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Autoimmune Health is Evolving
Silver Gene is leading the way. Stay informed, stay engaged, and take action today—because your health deserves more than just guesswork.
Frequently Asked Questions (FAQ)
Q: Why are autoimmune diseases increasing?
A: Autoimmune diseases are rising due to a combination of environmental toxins, poor gut health, chronic stress, and dietary changes. Increased awareness and better diagnostic tools have also contributed to higher reported cases.
Q: Can I prevent an autoimmune disease?
A: While genetics play a role, lifestyle choices such as nutrition, stress management, and detoxification can significantly lower autoimmune risk.
Q: How does nutritional genetic testing help?
A: Nutritional genetic testing helps identify your unique genetic risk factors for autoimmune diseases, allowing you to make personalized health decisions rather than guessing what works for you.
Q: What are the most common autoimmune diseases on the rise?
A: Conditions like lupus, rheumatoid arthritis, multiple sclerosis, Hashimoto’s thyroiditis, Sjögren’s syndrome, and scleroderma are becoming more prevalent.
Q: How does gut health affect autoimmune diseases?
A: Your gut is central to immune function. Poor gut health, including leaky gut syndrome, allows toxins and bacteria to enter the bloodstream, triggering immune overactivity and inflammation.
Q: How can neurofeedback therapy help with autoimmune symptoms?
A: Chronic stress and nervous system dysregulation contribute to autoimmunity. Neurofeedback therapy helps regulate stress response, improve sleep, and restore nervous system balance, reducing inflammation and flare-ups.
Q: What role does diet play in autoimmune disease?
A: A poor diet can increase inflammation and weaken immune balance. Deficiencies in Vitamin D, Omega-3s, and essential minerals contribute to immune dysfunction, while processed foods promote gut issues and inflammation.
Disclaimer:
The information provided in this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The SILVER HELIX Nutritional Genetic Test and Silver Genetic Fuel are intended to offer personalized insights and nutritional support based on scientific research. Individual results may vary, and it is recommended that you consult with a healthcare professional before making any changes to your health regimen.
